Elizabeth Roddick Show

What happens when your body gets stressed? This audio piece explores how you can harness that automatic energy. Also how to avoid the impact on your health with examples of how to deal with every day stress.

Anges Magowan after teaching all her life decided to change career after sixty and become a counsellor. She also has a really good balance in life, listen to her story here.

Julie gives us her secrets of anti-ageing. She talks about supplements, the importance of looking good as you age and not to be afraid of a glass of wine and the importance of family.

Alyth has all her faculties about her. The people that know her call her a marvel. She is articulate and tells her story well. Listen in to some of her secrets.

Interview with Stella who works with women to empower them in their lives. Stella tells us how everyone is different therefore it requires unique types of coaching for the best results