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How do you lose weight? Especially when all of a sudden, something had happened in your life, and the weight went up and up since then?
I totally get it. One day I myself was thin. Overnight, I was hit by a disease which piled the weight on.
Sometimes the disease is physical in nature, and other times it is an emotional stress that we may or may not be aware of.
But what is always true is that once you have put on that unwanted weight, you cannot just eat and exercise normally to lose it. It may stay on due to stress, hormonal imbalances, toxins, eating the wrong foods for your body, having a largely sedentary lifestyle, not being able to exercise, to name just a few reasons.
EFT, short for Emotional Freedom Techniques, can help you overcome so many of these factors and move forward in a way that does not feel like deprivation or effort. If EFT is new to you, you can get a FREE basic How-To guide from the top right at www.EFT-Scripts.com and join us on this call. It is essential that at the very least you read my guide first, so you understand what's going on and can join in this call.
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If you have any questions, just ask me here.
It's good to talk.