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Effective Communication Skills: Emotional Self Defense

  • Broadcast in Self Help
Communication Skills

Communication Skills

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Effective Communication Skills that help you have a better day.

This 15 minute episode talks about defending ourselves from other's intensity. A proactive skill to stop the verbal intensity from possibly becoming  becoming physical.  

Listen as I model how I used Nonviolent Communication to defend myself after I was physically assaulted. 

More information at http://www.walkyourtalk.org . 

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