Are Holidays a Hassle Instead of a Joyful Dance for You?

I AM Group University faculty Beth Donnelly and Dagny Grant, discuss the challenges of maintaining a joyful, loving and positive state of mind during the holidays.  With all of the shopping, cooking, parties, visitors, hustle and bustle of the season it can be easy to slide into feeling stressed or even depressed.  Many are feeling challenged financially during the holidays and are feeling alone.  We look forward to having you join us to discuss strategies for maintaining your peace, joy and a remembrance of our ONEness during this beautiful time of year!