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Have you ever heard of FODMAPs? Or the FODMAP diet? There is recent research about these carbohydrates that may help people with many different digestive issues, including irritable bowel syndrome (IBS), bloating, gassiness, and similar gastrointestinal disorders. This week on our nutrition-focused show, listen to Dr Pauline & Catherine explain this acronym and talk about the health implications of this relatively new discovery.
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It's good to talk.