What is a FODMAP and how could it be impacting my health?

Have you ever heard of FODMAPs? Or the FODMAP diet? There is recent research about these carbohydrates that may help people with many different digestive issues, including irritable bowel syndrome (IBS), bloating, gassiness, and similar gastrointestinal disorders. This week on our nutrition-focused show, listen to Dr Pauline & Catherine explain this acronym and talk about the health implications of this relatively new discovery.

UPCOMING EVENTS (www.dunamascenter.com):

• August 9th Discerning Childbirth seminar
• Dr Pauline will be in the Phoenix, AZ area week of August 11th
• August 22nd Counselor Training in Colorado Springs