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Show Description
Want to change your life? Get fit? Get healthy? Learn how to take care of yourself? This is NOT your average, boring, stuffy, preachy health and wellness show! Hear from health and life coach, Karen Kennedy, as she walks you through simple and easy steps you can take to feel better and live better. From nutrition to exercise, from diet to disease, from sex to single life, we'll cover every aspect of your health and well-being in a fun, informative way! You'll learn a little, laugh a little, and enjoy life-changing tips and advice along the way.
Meet The Hosts
Karen Ann Kennedy, CVA, PHR, is the President & CEO of the Caring Coaching Center, LLC. Started in 2013, the mission of The Caring Coaching Center is to serve as a partner in helping clients reaching their health, fitness, and lifestyle goals. This is done through a dynamic six-month program that is focused on each client and their individual goals. Ms. Kennedy is currently a student at The Institute for Integrative Nutrition, the world’s largest nutrition school. Learning over 100 different dietary theories and the importance of nutrition and healthy living was the catalyst for beginning the company.
