Stress Eating - How You Can Control Yourself During Difficult Times

Dr. Christopher Vogelmann, Alexandria Arlington Washington DC Chiropractor and host of iHealth Radio, interviews nutritionist and health coach, Monika Klein, on the subject of Stress Eating. Monika Klein is a reknowned clinical nutritionist, author, teacher, and has been in private practice in the greater Los Angeles area for many years. She has had great success in helping people to lose weight through her "Skinny Jeans Program" as well as help her clients to have increased energy, and live healthy lifestyles. Monika has also hosted her own cable television show in Southern California - "Total Health Talk". Blessed with intelligence, wit and wisdom, Monika Klein shares her insights on the habits and traits of stress eaters, what types of foods satisfy stress eating, and how to change behaviors towards achieving greater health. Monika authors a chapter on stress eating in the new book, "Stressed Out", which is being published by Self-Improvement Publishing on November 17, 2009. For more info, the book site is http://StressOutBook.com. Monika's professional website is http://CoachingForHealth.com. You can always reach Dr. Vogelmann by phone at (703) 317-9500 or (703) 835-2468. Or you can reach him on the web at: http://AllegroWellness.com Mention this show and you will get a FREE consultation and initial medically supervised weight loss evaluation.