The Process of Never Ending Wellness - Stress Buster Secret #65

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

What is Wellness? What does it mean to make an ongoing process of wellness?

What does it take to experience Wellness and not dis-ease? Let's explore:

• What does it take to create wellness everyday?
• What does a process of wellness look like?
• What are some of the never ending benefits?
• Why is playing this game so helpful?
• What is a secret to being mostly well?
• How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!