Dr Alison Grimston

Lose Weight - Feel Great - low GI secrets!

by Dr Alison Grimston

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Learn why low GI approach to weight loss really is the answer to sustainable weight loss rather than losing weight that just goes back on! Do you ever have cravings for food? Walk past a bakery & can't stop yourself from going in? Did you know that carbohydrates are addictive, almost as much as opiates (some say more so)? So how do you go about cutting those cravings and breaking the barriers? Tune in to this series & find out!
Tags:
weight loss,
low GI,
lose weight,
nutrition,
weight loss secrets
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