Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Episode #62: Men's Fitness: The Pro's and Con's of Different Practices2

  • Broadcast in Military
  • 0 comments
Dot Mil Docs

Dot Mil Docs

×  

Follow This Show

If you liked this show, you should follow Dot Mil Docs.
h:20593
s:558382
archived
Michael Caviston, Director of Fitness for the Naval Special Warfare Center, will discuss how men can improve their fitness and how the process begins with answering the question - what do I want to be fit for? He will also explain the difference between "exercise" (for health) and "training" (to perform). The appearance of advertising on this Web site, does not constitute endorsement by the DOD, of the products or services advertised on this site.

Comments

 comments