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Know your food with Wardee

  Broadcast in Moms and Family

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KYF #044: Listener Questions + My Favorite Middle Eastern Dishes In this episode of Know Your Food with Wardee, I'm taking listener questions on: using muslin bags for fermenting kefir or water kefir, whether melamine bowls are safe and non-reactive for soaking or sourdough, whether to soak flax and chia seeds for oatmeal, converting recipes to soaked, reusing ferment brines for future ferments, and my favorite Middle Eastern dishes that would help a family transition to flavors of that region.

Plus, the Tip of the Week regarding fermenting outside and more!

For more great shows, from Wardeh Harmon visit the Preparedness Radio Network™.

 

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