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Know Your Food with Wardee

  • Broadcast in Moms and Family
Preparedness Radio Network

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In this episode of Know Your Food with Wardee, I’m visiting with my friend Lydia Shatney, a nutritional therapist and teacher of the online class, Heal Your Gut. We’re talking about the prevalence of gut and digestion issues (they encompass A LOT) and her top three suggestions for improving gut health and digestion. Visit the show notes for links to more information and info on the Heal Your Gut online class: http://KnowYourFoodPodcast.com/36

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