Pantry Paratus

Millie joins us from RealFoodForLessMoney.com and she is incredibly wise. She has learned the value of a dollar and she shares many of her tips with us. I think for me, I enjoyed our discussion of the “why” even more.

We talk about:

-Chaya’s transition to real food and changing her shopping habits

-Are organic foods actually real food?

-Making the transition from traditional American food diet to real food

-First line of defense for saving money with food: menu planning

-What is for dinner? What Millie keeps on hand as “quick meal” starters: frozen pizza crusts, canned salmon, canned antelope, etc.

-Protein: okay, let us get down to brass tacks on the “less money” part

-Making use of wild game

-“Dirty dozen” and the “Clean fifteen” lists

-Offering yourself out as the “clean up” person for the extra produce or game that other people do not want

-Herdshares, what it is and the raw milk situation in WY

-“Our freedom is our heritage”

-Why store food and what prompted Millie to stock her pantry