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Get Real - Get Prepared with Vickilynn Haycraft. Exploring preparedness for the whole family in the real world! Vickilynns guest is Wardeh Harmon of http://gnowfglins.com/ and the author of book "The Complete Idiots Guide to Fermenting Foods" as well as "Foundations", "Sourdough A to Z" "Cultured Dairy and Basic Cheese" and the GNOWFGLINS traditional food e-courses. Wardeh shares her wisdom with us, this will be a wonderful, information-packed show! We will be giving out information on how to get a copy of Wardehs fermenting book for FREE! Come join us! If you cant make the live show, be sure to listen later at the same link! http://www.blog.realfoodliving.com http://www.youtube.com/realfoodliving1