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Destination Health

Destination Health

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Sharing information and knowledge for the unique challenges that Over the Road Truck drivers face on this journey to live a healthy and productive life. Kim is a “later in life” athlete who understands the ebb & flow of this journey called Health! Growing up battling the scale, it wasn't until 2007 when she combined an eating plan that works for her and got moving & strength training, did health become a way of life. Having completed 8 endurance events with the Leukemia & Lymphoma Society’s, Team in Training she went on to complete the Lake Placid Iron Man in July 2013. Kim’s father was a company truck driver for 20 years, retiring on 1985, loving the road and his fellow drivers. Kim has been a member of the Let’s Truck Team since March 2013. She resides in Ohio with her husband, Jeff and their 7, children.

On-Demand Episodes

I am so grateful & excited to welcome Bob Perry, the founder & president of Rolling Strong to the show. Bob Perry is on a mission to educate drivers & share life-changing products/services to help professional drivers be healthy while on... more

Looking ahead to 2015....Name & Claim your 2015 goals.What aras do you want to work on. Determine 1st Qtr actions. Start where are : Know your numbers: Weight, measurements, blood work: Cholestrol, sugar ; Blood pressure, Sleep.... more

Join us for TWO success stories to get you thinking about what your health goals are for 2015.

Listen to some members of the Truckin' Runners website and facebook page and learn how the got fit and stay fit on the road.

Strategies for Healthy eating and moving on the road as we head into the holiday season.

Big Truck Cooking

Sharing information and knowledge for the unique challenges that Over the Road Truck drivers face on this journey to live a healthy and productive life everyday Kim is a ?later in life? athlete who understands the ebb & ?ow of this journey... more

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