In a recent article it was stated that one of the contributing health challenges for drivers on the road is lack of exercise. It states that only 8% of drivers execise.....compared to 49 % of the general public. How do you exercise on the road? What benefits have you experienced? Also joining us from the trails of the south....over 200 miles into the VOL STATE 500K Relay, Bill Baker is calling in to give us an update on how they are doing.
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