Get Healthy Now with Denise Thomson Mind over Matter Mindset Mindfulness

Good morning and welcome to Get Healthy Now with Denise Thomson, certified transformational health and wellness coach, nurse, fitness trainer, educator, BTR host and best selling author.

With as much as is going on these days, I have been thinking hard what I can share today that can be useful for you to know or get reminded of.

Mind over Matter. This is a phrase that has been used in several contexts, such as mind-centric spiritual doctrines, parapsychology, and philosophy. Merriam Webster Dictionary defines mind as "the element or complex of elements in an individual that feels, perceives, thinks, wills, and especially reaons" and mind over matter as able to; "a situation in which soeone is able to control a physical condition, problem, etc., by using the mind". 

Our mind is very powerful. It can cause illness or create health.

Ex.: The Placebo Effect is perhaps the most well documented example of mind over matter. It is used by scientists the world over in medical trials. For a drug to be approved, it must demonstrate that it produces better results than a placebo, or "fake drug".

More examples.

https://successtoro.com/mind-over-matter-quotes/

25 'Mind Over Matter' Quotes To Make You Unstoppable.

How does this relate to healthy body, mind and finances?  Recap

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