Get Healthy Now with Denise Thomson, Tis The Season for Caring, Sharing, Giving

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified health and wellness coach, Nurse, Fitness Trainer, Educator, Speaker and Published Best Selling Author.

Have you noticed that over the last few days you have more flyers, emails, envelops asking for charitable support?

Had at least 20 over the last few days. Cannot do that. What I can do is decide on who needs my support most and start there. We believe in helping Family and Friends first, so we have a list with their needs and start lending a hand, visiting, caring, sharing and teaching new skills, recipes, games, etc.

We have a dear family who we love to support by bringing fresh veggies, etc, having everyone involved in fixing a meal. Everyone gets something to do and is happy to learn. It's almost like a game and we have fun.

Saying: Give a man a fish, he eats for a day. Teach a man to fish, he eats for a life time. I use that as a principle to make a big difference in this family's life.

Lesson: Socialize, learn to cook, have fun, work together, learn to share, learn to follow instructions, home etc., motor skills, vision, communication, will remember it, can duplicate it. Bread, soup. Participation is age appropriate.

"Life is a Gift, Not a Game" by Paul D. Cummings, April 30, 2016 written before he had a stroke and is now recovering from Aphasia. He is the most positive, caring, sharing and inspiring person I know. You can find some of his short "Morning Coffee with Paul" on my FB page. Poem is posted there also.

Share the gift of health. Need info, contact me.

dythomson@gmail.com  put BTR 12/6/2018 in subject line

562-335-4956 vm, txt be clear, leave name and number so I can return your call withing 24 - 48 hours.

Until next week, stay happy, healthy, warm and empowered.