Get Healthy Now With Denise Thomson, Know Your Family History

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Health and Wellness Coach, nurse, fitness trainer, educator, speaker and published author.

Healthy Body, Healthy Mind, Healthy Finances. What do they have to do with knowing Your Family History?

Before I got pregnant, medical research to know chance of having a healthy child, since there were mental issues on both sides of the family. Issues with our child. Difference between Schizophrenia, Bi-Polar and Borderline Personality Disorder.

Stop Walking on Eggshells, second edition, by Paul T. Mason, MS  and Randi Kreger

5/24/2018 24 hr trip up North: LGB - Sacto, rental car, Redding, Stockton, LB. Left at 7 AM on 5/24, returned by car at 4 am on 5/25. What we experienced is...

wonderful trip, weather, good traffic pattern, beatiful attitude

incredible visit with 92.5 yr old uncle, cousin and his wife

learned about our Family History back to the Modoc Indian Tribe

Allergies: nuts, lactose intollerance

History

Drive to Stockton for "adopted" daughter's graduation: First to graduate in her family, etc.

Drive back home to Long Beach. Lots of road construction during the late night, yet, safe trip, relaxed conversation,..

How to relate info to Healthy Body, Healthy Mind, Healthy Finances?

How can I help?

Personal experience with family members.

denisethomson.ichooseoptimalhealth.com

562-335-4956

Until next week, stay happy, healthy and empowered.

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