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Good morning and welcome to Get Healthy Now with Denise Thomson, Health Coach, CFT, Nurse, Educator, Author and Speaker.
Have you noticed that everything we do is related to the way we think, act, and choose? Stop, Challenge, Choose
How do our thoughts, our mind affect our body, our health? example
How do we celebrate? Food? Activities? Sleeping? ??
Demo:
My birthday is coming up on February 11. To celebrate my day, I love to invite everyone in the Long Beach, CA area to attend an event: Take Shape Long Beach, where we talk about
Healthy Mind
Healthy Body
Healthy Finances
Place: Petroleum Club, 3636 Linden Ave., Long Beach, CA
Time: 8:30 - 9:00 Registration FREE for guests
Seminar: 9 - 10 am
Please let me know who will attend and get some incredible health tips. If you make a last minute decision to attend, just come and tell them that you are my guest.
My best results over the last 17 weeks: dropped over 30 lbs, 24 inches, gained health, energy and focus. Am mentally and physically stronger and am improving my finances! Some other health benefits..
http://www.poetry.com/poems/183854-Healthy-heart-hearthy-mind
Contact Info:
dythomson@gmail.com
562-335-4956 vm, txt,