Feeling Explosive

Today I woke up to do my yoga and meditation and it felt great! Went down and made breakfast and it was still great. Then I opened my mouth and started to speak and it went from great to sucky.  Even as I entered my work day it seemed that all I saw were the things that piss me off. This does not feel great!!

Now I am working to change that so I am pondering how to move through it instead of being stuck in it. I don't come to this angry place often and maybe it was my lesson on Ahimsa yesterday but I am finding the need to express how this feels to let it go. 

I do not want to blow up. I do not want to be mean. I do not want to say things that I will regret. So...

I will use my words wisely. I will be gentle to myself and others and I will speak from Love. 

Namaste