This week on DDP Radio we continue the tradition of inviting an inspirational member of Team DDPYOGA to the show with the Dynamic Duo of Steve Langer and Kalel Skylander, who’ll be talking nutrition, weight loss, workouts, and why they find intermittent fasting beneficial to weight loss.
Steve Langer began DDPYOGA in 2013 after hitting rock bottom. “I found strength in numbers through Team DDPYOGA,” he recalled. “The workouts were able to heal my broke-down body and wear and tear from being on the independent wrestling scene for over 20 years.” He went on to become New England's first certified Level 1 instructor in 2014 and began studying wellness and nutrition. “Now, with Intermittent fasting, I’ve been able to apply all I’ve learned to break the walls of fat loss.”
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