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Transforming your Life-Stepping out of Fear

  • Broadcast in Self Help
cynthiafontaine

cynthiafontaine

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Breathe....so many of us hold our breath or breathe shallowly and don't even realize it. Often, holding your breath in times of stress or challenge. Today's show is focused on recognizing where your are feeling challenged or blocked and tips on how to open up. 

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