Yoga Made Simple

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Yoga Made Simple. Yoga Instructors Gaia Budhai and Sharain Sirgany Santalla, will explore their unique style of Yoga with a Jamaican Flair. They will discuss the benifits of this ancient tradition and how it helps us cope, with the presures of today's world.
Tags:
Yoga Made Simple
Gaia Budhai
Sharain Sirgany Santalla
Breathing
Spirituality
Broadcast in Lifestyle
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