#147: HOW TO MAKE CHANGE THAT LASTS

 
HOW TO MAKE CHANGE THAT LASTS
EPISODE #147
 

In this week’s episode we’re chatting about:

Why some people seem to make habits that last and others struggle – and how to become someone who wins with habits
How to overcome your past, self-imposed mental limitations and to start changing the outcomes of your future through your thinking
A solution to help you ensure that you follow through on what you said you are going to do this year and on how to stop getting in your own way in the process

Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.

SPONSORSHIP NOTE:

This podcast is proudly brought to you by the company I am proud to partner with – and the company whose products I now exclusively use for my family and me: Beautycounter. Be in the know about better and safer beauty – be part of the beauty of Beautycounter. You can check out our product line at www.beautycounter.com/trishblackwell

THOUGHTS:

How are your New Years Resolutions going? You’re one month in, have they stuck?
Believing in who you are now instead of believing the limitations of who you used to be.
Are you moving through the motions of life or are you maximizing the moments of the day? (at 4pm do you wait for it to finally be 5 or 6pm? Are you going through your day wishing it away and wanting it to hurry along?)

A WORD ON HABITS:

“Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your values,

Your values become your destiny.”

? Mahatma Gandhi

“We become what we repeatedly do.”

? Sean Cov