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LOUD INADEQUACIES EPISODE #131 The thing that is really hand, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. –Anna Quindlen (American author, journalist and Pulitzer Prize winner) In this week’s podcast episode we’re going to be talking about:
How our deep, hidden fear of inadequacy blindfolds us from seeing our true selves My most recent lessons I learned first hand this month on how, even though I am hyper-conscious of my mental state and of my fears, how lingering and deep messages of inadequacies lay dormant underneath our own awareness and how I am learning to uproot them and weed them out 5 ways you can start proactively weeding out your fear of inadequacy from your heart
SPONSORSHIP NOTE:
This podcast episode is proudly brought to you by the only company in America that is committed to full transparency and better beauty for people and the planet, Beautycounter. Beautycounter’s partnership with the Confidence on the Go podcast is an invitation to you to join the mission of better beauty – by starting your own Beautycounter collection or by partnering alongside us. To get your own Beautycounter products go to www.trishblackwell.com/beautycounter.
INADEQUACY:
"No one can make you feel inferior without your consent." - Eleanor Roosevelt
What is it?
A fear of being found out as less than, not enough, being insufficient, having lack. Our deep inadequacies often are that which make us feel inferior, but as we see from Eleanor Roosevelt’s wise words, the devastating thing about inadequacy is that it is a feeling that only we ourselves can give to ourselves. When we buy into the whisperings of inadequacy we give ourselves consent to allow ourselves to feel inferior for whatever reason. It is absolutely ungrounded and absolutely self-perpetuated