#127: CONFIDENCE OR FEAR (SWITCH TO SAFER PART TWO)

CONFIDENCE OR FEAR?
(SWITCH TO SAFER, PART TWO)
EPISODE #127
 

In this week’s podcast show we are going to be talking about:

The balance between making confident choices and fearful ones
How to decide what things really matter to you that you should take action on
An invitation I have for you to become an activist

THANK YOU:

Aimee 1 of 2

CONFIDENT CHOICES VERSUS FEARFUL ONES: / MAKING DECISIONS BECAUSE YOU WANT TO VERSUS BECAUSE YOU FEEL LIKE YOU SHOULD:

Motivation and intention matters.

You must dig deep into your heart to really find out the why behind what you do and behind why you do what you want to do.

Intention sometimes isn't obvious to us, but whenever we are able to identify that our intentions / motivations are fear-based, we are automatically set up for failure.  Fear, even in small amounts, always brings with it its friends: self-doubt, uncertainty, hesitation and anxiety. Together, these weigh heavily on our hearts and our ability to really take action in life.

HOW TO DECIDE WHAT REALLY MATTERS TO YOU:

This new wellness consciousness was overwhelming for me at first; I wasn’t sure where to start and where to stop, at what point the small changes I made were making a difference and at what point I needed to do more. And then I remembered the compound effect – which is much of the essence of what I teach in everything I do – that every little thing we do does matter and that in culmination, over time, they make large differences.

Here are the questions I asked myself when trying to figure out what really mattered to me when it came to the products I was putting on and around my body:

What would I do to protect myself from something that knowingly contributes to cancer, to hormone disruption, to reproductive complications, to weight gain