Metamor4hosis with Coach Z – Episode 2

Body transformation mentor Wendy Thomas joins Coach Z to discuss her inspirational journey to losing 106 pounds, facing the obstacles and challenges along the way, and how to harness the power within to create the body you desire and transform your life!

In this episode

1. How to prepare yourself for success
2. How to break free from a negative mindset and overcome doubts, excuses, and fear
3. 3 important keys to creating the drastic change you want
4. Lifestyle changes that are necessary to maintain your transformation