In Your Own Hands with Dr. Larry Berkelhammer

Coach Cafe' Radio is excited to welcome Larry Berkelhammer, PhD author of 'In Your Own Hands: New Hope for People with Chronic Medical Conditions.'

Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. He was then diagnosed with two autoimmune diseases and a primary immunodeficiency disease. He was told there were no known cures for them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology   

Dr. Berkelhammer has now combined his research and practices into a book to help others with similar conditions. In Your Own Hands: New Hope for People with Chronic Medical Conditions serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.   

In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.   

Learn more about Dr. Larry Berkelhammer - www.larryberkelhammer.com

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Get to know your hosts-

Kathleen Martin, LOACC- www.katheenmartincoaching.com

Estra Roell, LOACC- www.americaslifepurposecoach.com