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Coach Ben Rosario Show

Coach Ben Rosario Show


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Northern Arizona Elite head coach Ben Rosario talks training for runners of all levels. Ben's professional athletes have won national and international titles. Learn how his philosophies can help you too!

On-Demand Episodes

I talked with Coach Sean O'Connor from Lafayette HS (Mo). His boys are ranked 6th in the country going into the 2015 season. He returns four athletes who were all top ten in the State and we discuss his training philosophies in-depth.

Ben talks with cycling coach Taylor Thomas about whatever the heck enters their minds!

Ben and his co-author, Jim Linhares, discuss the release of their HS XC coaching book called Tradition Class Pride Building a Cross Country Dynasty. They talk about the process, and their hopes for the book moving forward.

Talking with Mike Scannell, top masters runner and coach of 2-time Foot Locker National Champion Grant Fisher.

Marathon training talk with my former Hansons-Brooks teammate, Terry Shea. Terry coaches several high level marathoners and does a heck of a job...even though he rarely takes any credit!

Ben talks with one of the very best high school cross country coaches of all time, Dan Green of the Woodlands, Texas. Coach Green's squads won 15 State Titles during his tenure. Topics include how the Woodlands was able to sustain such... more

Ben talks with Milford High School Cross Country coach Brian Salyers about the motivational techniques he's used over the years with his highly successful program.

Ben talks with Tradition Class Pride co-author Jim Linhares about creating a champion's mindset within your team and how to make sure that mindset gets passed on.

Ben talks with the co-author of his book, Tradition Class Pride...building a Cross Country Dynasty, Jim Linhares, about a coach's role at the State Meet. Jim talks about how eventually the State Meet became "just another day at the office" and... more

Coach Ben Rosario and MoMileSplit's Paul Everett co-host a comprehensive preview of the 2014 Missouri State High School Cross Country Meet. Guests include top Missouri coaches and former Nerinx star and current Florida State... more