Coach Ben Rosario Show

Coach Ben Rosario Show

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Northern Arizona Elite head coach Ben Rosario talks training for runners of all levels. Ben's professional athletes have won national and international titles. Learn how his philosophies can help you too!

Upcoming Broadcasts

Ben talks with Milford High School Cross Country coach Brian Salyers about the motivational techniques he's used over the years with his highly successful program.
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On-Demand Episodes

Ben talks with Tradition Class Pride co-author Jim Linhares about creating a champion's mindset within your team and how to make sure that mindset gets passed on.

Ben talks with the co-author of his book, Tradition Class Pride...building a Cross Country Dynasty, Jim Linhares, about a coach's role at the State Meet. Jim talks about how eventually the State Meet became "just another day at the office" and... more

Coach Ben Rosario and MoMileSplit's Paul Everett co-host a comprehensive preview of the 2014 Missouri State High School Cross Country Meet. Guests include top Missouri coaches and former Nerinx star and current Florida State... more

Ben Rosario talks with his high school coach and mentor, Jim Linhares, all about their new book; Tradition, Class and Pride. The book gives high school coaches a blueprint on how to build a successful cross country program and includes... more

With the high school cross country season underway, NorCal Distance Project coach Drew Wartenburg joins Ben to talk specifically about 5k training. Drew coached Kim Conley onto the 2012 Olympic team at 5k and Ben coached Kellyn... more

Ben talks with one of the country's top young coaches, Steve Magness. Coach Magness is the head cross country and assistant track coach at the University of Houston. He also coaches pros Sara Hall, Tommy Schmitz and others. His... more

Host Ben Rosario speaks with newly minted 2:11 marathoner Jeffrey Eggleston after his eighth place finish at the 2014 Boston Marathon.

Host Ben Rosario talks with 2:11 marathoner and US Champion Nick Arciniaga about the upcoming Boston Marathon.

Get an inside look at the coach/athlete relationship between Coach Ben Rosario and 1:01 Half Marathoner Matt Llano. The two will discuss Matt's training in detail as well as some of his future plans. It's a can't miss!

Host Ben Rosario talks to Oiselle founder Sally Bergesen about the recent signing of Kara Goucher, the current landscape for athlete sponsorship, starting an apparel company and more.

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