PheMOMenal Life Matters w/ Krystal Boyd

PheMOMenal Life Matters is a show dedicated to mothers of all ages learning to become all that they were created to be! Learn how to live a fantastic well balanced life that you LOVE. Hear from expert moms in the areas of health and nutriton, parenting and education, financial awareness and spirituality.

This whole month we will be covering the topic of Physical Health and how it plays a role in our daily lives.Today we will be talking with Team BeachBody Coach and Mom, Krystal Boyd. She enjoys running, kickboxing and doing INSANITY workouts. Krystal also understands how nutrition plays a key role in staying fit. Tune in to see what YOU can do for a healthier life!