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November 10, 2011
This week my guest is an amazing man I met in Seattle at the Int'l Day of Juice Feasting, Andy Williams. Andy will be embarking on an entire year of juice feasting. In his words:
"In 2009, I engaged in a 100 day juice fast. I consumed nothing but freshly made fruit and vegetable juices. I had no solid foods, no smoothies, no soups, and no teas...just juice. The experience was nothing short of amazing.
In 2010, so inspired by my 100 days of juice, I did the same thing, but for a period of 200 consecutive days. This time, things were even more incredible. I attained levels of health and clarity that I never before thought possible.
During 2011, I have been thinking a lot about these two fasts, and experimenting with with various levels of juice in my diet. After much consideration, I have decided to do what some might call impossible.
Beginning January 1st, 2012, I will be enjoying a 366 day juice fast. Follow me as I document each and every day of the fast. I will be blogging and uploading youtube videos daily. "
You can start following him now at: https://www.facebook.com/YearOfJuice
