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Have you ever participated in water aerobics? The weight of the water is designed to create a resistance causing it more difficult to complete a particular exercise. It can be challenging but conquered, resulting into fit body.
Join me this evening as we discuss the effects of weariness and ways to overcome it.
You may listen to the show by dialing in at 914-338-1552 or click onto this link. Feel free to join in by texting "CHINE ME IN" at 678-887-9441 express your thoughts or "JUST SHARE" and send your text for me to share. I am looking forward to hearing from you all soon.