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Feed Yourself Well - A Body & Mind Tune-Up!

  • Broadcast in Self Help
Christine Laureano

Christine Laureano


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Everything around us is energy - the food we eat, the thoughts we have, the way we live. Everything we do "Feeds" our lives and what we take in effects a hormonal cascade. Join me with my friend and guest, Mid-Life with a Vengeance creator and Body & Mind Tune-up Expert Gregory Anne Cox, as we explore the ways we can "feed" ourselves and create a steady, even temperament for the best Body & Mind results.