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Hello and happy Saturday Night to all and welcome to my show.. The chica show I am your Mayra AKA Chica! and today at the Chica show we were talking about last week about discrimiation and suicide which these topices are really good so far.. but today I want to say something new today and tonight we will be talking about self esteems.. so tell me what is self esteems?

In sociology and psychology, self-esteem reflects a person's overall subjective emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self.

Give me some good example about it...
Low: when a person calls you something negativity such as your ugly your fat your skinny your too short etc.. 

what is the cause of it... anxiety, depression 

What can we do make it to low to high what we as a person can do?

well we can stop saying negativity stuff to other people 

People I want you to tell me your stories about your self esteems please send me comment at 


or call in at 1-657-383-0357

I got three Quotes 

1. I am learning to love myself it is the hardest thinng ever done

2. It's not what you are that holding you back it's what you think you are not -Anoymonus-

3. "No one can make you feel inferior without your consent -Eleanor Roosevelt

well now with all these three suicide discriminations and self-esteems well all these three meaning that you need to take care of yourself Get Help if you feeling depress.. and keep your mind busy.. there are a lot of things