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The first chakra's primary function is to assist us in meeting our basic needs for survival gracefully, with ease and abundance! The first chakra is extremely important to our physical health and well-being. It's often overlooked when other chakras are viewed as, "higher, or "more spiritual".
Most people have their first chakra wide open...allowing us to "pick up" on the survival needs and fear of everyone around us. Needless to say internalizing the chaos of the world can be very disturbing to the body. You can adjust your first chakra down to a level that allows you to feel supported and able to thrive with confidence in life.
With a well-established foundation you are naturally able to feel more of your spirit in your body. Instead of feeling fear and saying, "I can't, I won't, I'm afraid", you can live your life with less effort, more joy and faith. You can experience life embracing you with its generosity and you'll say, "I can, I will, I have endless opportunities".
