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Best Life-ing: Boundaries. Do you have them?

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Krystal Johnson, the Good Vibes Goddess, talks with Julia Brodska, the author of the international best-selling book, Best Life-ing about boundaries.

During college, Krystal played recreational sports like soccer and basketball to help her maintain a healthy weight. After the birth of her daughter, Pariss, she struggled with balancing parenthood with living a fit lifestyle and finding a new career path. She tried everything from CrossFit to dance lessons to lose the lingering weight she gained in pregnancy and build her confidence. It wasn’t until Krystal resolved to follow her dream to get a law degree, while regularly exercising outdoors, that her life turned around.

Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life. This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.

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