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WE ARE GOING TO BE TRIGGERED BY OUR PAST ESPECIALLY ON HOLIDAYS. Don't resist be aware of your challenges. We must admit we have faced our fears and remember how we chose to deal with them. Did we run or change the subject or blame others outside of us? Do we think others can make us angry? The truth is we create our own reality. We DON'T HAVE TO ALLOW ANY ENERGY THAT WE THINK WILL HARM US BUT WE NEED TO KNOW WHY THIS TRIGGERS US. THIS IS THE PROCESS OF GROWING IN SPIRITUAL MATURITY. CRYASTALS