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BodyBuilding101

BodyBuilding Weekly.

United States, EnglishSports

We talk about nutrition, how to stick to your diet, how to build muscle, and how to lose fat!

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  • by BodyBuilding101
  • in Health
  • on
Do you need supplements to build a better body? And what is overtraining? And will bench pressing 24/7 leave you smaller than before stepping foot in the gym?
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  • by BodyBuilding101
  • in Health
  • on
Today on the show we will be looking at carbohydrates, and how they react with our bodies! And answer the question, DO CARBS MAKE US FAT?!
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