Addiction Triggers: What do you Know about This?

By Archibald Hart, Ph.D. The two major drives that underlie the addictive process, excitement seeking and tension reduction, are often "set off" by a particular starting stimulus. We can call this the "trigger mechanism" for the addiction. It is the emotion or occurrence that starts a given cycle of addictive behavior. Trigger mechanisms like boredom begin the addictive craving for a given cycle of need. They differ from person to person and from addictive behavior to addictive behavior. Often the roots of these trigger mechanisms can be traced to experiences we disliked as a child. Here are some common triggers: · Anxiety · Isolation · Boredom · Depression · Crises · Sense of failure · Unmet sexual needs · Criticism · Selfish needs The last of the above list, selfish needs, is a major trigger for many addictions. Technically known as "polarized narcissism," it is usually found in people who have suffered from early life disruption or damage and whose nurturance and dependency needs have not been met. Such people often develop a deep desire for instant gratification. They know where, when, and how they want it, and they want it now! For instance, they demand instant and excessive affirmation for even small attempts at work or in relationships. The needs of others never enter the picture. They are focused only on their own needs. There are many other possible triggers for addictive behavior. In fact, anything that threatens failure, rejection, or abandonment can become a stimulus for an addiction cycle. Add to this the personality traits of passivity, under-assertiveness, or dependency, and you have a powerful set of addictive triggers. Friday Night APRIL 16 2010. 10:00 CENTRAL TIME Please tune in online at: http://www.blogtalkradio.com/BIGGIESRADIO Or call in: (347) 826-7579 Biggies Radio: Love