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We have all experienced burnout. The inability to say "no". We just keep going and going. There comes a time when you have to take care of you. People can tell you all day long to take care of yourself but until you do, you will keep going and going, UNTIL.....your body and mind shuts down! Tyrone and I have been there. We are going to discuss all forms of burnout and how to avoid it. How can you be your best without proper rest? Join us at 5:00 pm November 21, 2015!!!
