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Carolyn Bendall, Fashion Critic, discusses beauty and fashion, and how it applies to the individual. Get Real with Mark and Kally, join us as we talk about REAL lifestyle and wellness topics. Look Good! Feel Good! with Debra Norwood, Laughter Lawyer USA.

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Maia Aziz, social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With... more

Naturopathic medicine is an approach to health, wellness and healing that recognizes the amazing whole body. It treats the whole person. Naturopathy supports the body to do it's job, it treats the whole person. Wellness and... more

Maia Aziz, social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With... more

We have tips and ideas to help make your morning something you can look forward to and help fuel your body for the day ahead. Most breakfast meals served are so far from a healthy meal and you can feel hungry just a couple of... more

Maia Aziz, social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With... more

Laughter is the best medicine. Debra Norwood, The Laughter Lawyer, got to spend a week in the company of the renowned Patch Adams known for his work as a medical doctor and a clown. He is founder of the Gesundheit! Institute.... more

Maia Aziz, social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of the Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With... more

Hiking is a wonderful way to explore the amazing scenery around you. You will find basic simple trails for the beginner to difficult and rugged trails. Hiking is a nice change of pace in your exercise routine and adds variety. I never thought I... more

Carolyn Bendall, Fashion Critic and blogger (www.carolynbendall.com), discusses subjects, trends, or products within the beauty and fashion industry, focusing on Your True Colours, and how it applies to you, the individual. Karen... more

Maia Aziz, social worker and certified laughter yoga leader, writes and speaks on living a life of love and laughter. President-Elect of The Association for Applied and Therapeutic Humor, Maia is joined each week on Morning Moments With... more

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