Episode 6: Spirulina, Home Yoga, Food Combining and Fruit Sugar Q&A

It’s Q&A time here on “Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is processed sugar the same as fruit sugar?” Want to know the answer and get started today? Hit play now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

Questions Answered:

• Angie from Madrid, Spain - I would like to know if it’s okay to add spirulina or chlorella to the Glowing Green Smoothie. What about maca or matcha powder?
• Avril in Scottsdale, Arizona - I know you’re an advocate of doing a home yoga practice. I have a very busy schedule, so what is the best way for me to get started and stay motivated?
• Karen from Toronto, Ontario - I’m feeling conflicted. I combine my meals properly and have been eating this way for many years. But lately I have been finding recipes that are not properly combined but sound super delicious. I know they are healthy and made of whole foods, and I am so tempted to try these recipes. But I’m not sure I can truly let myself eat these recipes without feeling guilt and beating myself up mentally. I’m so undecided. What do you think Kimberly?
• Jamie from Los Angeles - Is eating processed sugar the same as eating sugar from fruit?

Inspirational Thought of the Week:

“Don’t confuse having less with being less or having more with being more. You are you regardless of your belongings.”

[RESOURCES]

Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

How to Start Home Yoga Practice

http://kimberlysnyd