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Awareness process

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Grounding technique

Balance is the key to healthy living it is only thruogh balance that  we have harmony. Balance in diet, in knowledge and spirituality without this balance we are disorganized we are nolonger in control we end up in a state of re-act not action.the first stage off true mastery is  in balance and  learning the tools to do this is how one masters himself and his universe.

EFT (Emotional Freedom Techniques) is a simple yet remarkable healing system that reduces the stress that underlies much disease. It has proven itself successful in many scientific studies.http://www.eftuniverse.com/