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CarolynHartfield1

Seasoned & Savoring the Spices of Life!

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Living Life to the Fullest vignettes from baby boomer men and women who have embraced their position in life with vim, vigor and vitality! Also, health and wellness tips that teach you how to improve your current health status with practical transitional steps that are easy, fun and proven methods that actually work!

On-Demand Episodes

Physical activities that keep you fit while you are having fun!
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Changing your eating habits and other lifestyle activities for the Spring season.
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Let's Talk...HEALTH ASSURANCE REFORM...A Catalyst for Change! Our personal responsibility in assuring we have a healthy lifestyle and understanding the consequences of our choices.
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A conversation that addresses the question "How Healthy are You, Really?" and what you can do to easily transition into a healthier lifestyle.
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Enjoying life while being active and maintaining a joyful lifestyle for real 'Health Assurance.' Hear what 'older people' are doing and how it is working for them. It is never too late to make better choices!
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We will speak with Clarence Wilson, a Hike Master who has been leading hikes for many years. He will share some of his experiences and tell us why he is a big advocate for hiking as a healthy choice for exercising.
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Enjoying life while being active and maintaining an active lifestyle for real 'Health Assurance.' Hear from guests to learn what 'older people' are doing and how it is working for them. The topic for this week is "The Great American Outdoors!"
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Older People with Active Lifestyles are enjoying life while on the go and maintaining an energetic lifestyle for real 'Health Assurance.' Hear from Roy Russ, coach of the Michigan Spirits Senior Women's basketball teams. His teams... more
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Health and wellness tips for people age 50 and older. Learn how to improve your current health status with practical transitional steps that are easy, fun and proven methods that actually work! Men and women age 50 and over who currently... more
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