How to find the Happy in “Happy Holidays” ~ Tamara Sutton

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Everyone is wishing you a Happy Holiday, but is it? For many people it is not a happy time and in fact is the most difficult time of the year. Whether you are feeling overwhelmed by the death of a loved one, a critical diagnosis, the commercial and financial pressures; or the very idea of being with your family…if life has changed drastically and this rapid fire pace is making it tough to find your Joy, let’s talk. Bring your questions and listen in, as Tamara shares examples of how we can meet this holiday season on our own terms. Learn how you can give your self the best present by being in the Present. Explore ways in which traditions can be made more manageable, and pacing yourself even through the busiest days and toughest times will be the greatest gift you can give to your Self and others.

 

Bio –

Tamara J. Sutton, lives in Ann Arbor Michigan, has raised 5 amazing children to happy, healthy adulthood.

She has degrees in Health Ed, Adult Ed and is a Certified Professional Coach in both Grief and Life.

Author, Demetrius, My Gift of Life.

Director of Coaching Services at Peaceful Crossings LLC

Tamara is also a Certified Celebrant,

Co-founder of Ele’s Place of Ann Arbor, A Healing Center for Grieving Children

For 7 years, Tamara was Host/Guest of the 2 time Award winning Suicide Prevention Radio Show in Illinois

Presenter, Motivational Speaker, Wellness Program Developer

Lifetime student of the I Am Discourses

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