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We have all heard the terms Meditation and Grounding,and how inportant they are to those that do any type of metaphysical works. But did you know that Meditation and Grounding can help you in the every day life as well. If you where like me and heard you should meditate but that jsut brought nothing but stress to you.. I would like to share a few tips with you that helped me get past that. I hope you will join me this Wednesday at 8:30 pm est