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AwakeningSelf

Awakening Self

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Join Rev. Connie L. Habash, psychotherapist, yoga teacher, and Interfaith minister, for inspiration on living an authentic, fulfilling, spiritual life!

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For the longest time, as a predominantly left-brain oriented society, we have learned to give the mind the main power to resolve our issues and heal our emotions. Frequently, we talk ourselves out of our emotions and neglect that... more

Stuck, frustrated, confused, at an impasse? Especially on your spiritual path? Rev. Connie shares with you some insights on how to embrace the place you're in and allow it to shift in a new direction. You don't have to know what to do, because... more

It's part of the human condition - anger is a normal and necessary emotion. How to deal with anger appropriately? Now that's another question! We've all experienced anger when it has been hurtful and scary. But anger has a higher... more

If you're like many people out there right now, your boat is rocking. We're experiencing challenging times, with a lot of change that is provoking fear and anxiety. How do we stay in our center when things are tough? Join Rev. Connie... more

The Equinox has arrived, and thus has spring! We can tap into the vibrant energy of this time of year in our meditation practice. Let springtime awaken your creative energy, give birth to inspiration, joy, and bring forth vitality and aliveness! We will... more

Could it be that two mysterious phenomena — the healing power of homeopathy and synchronicity (meaningful coincidences) — are related to one another? Rev. Connie welcomes Amy Lansky PhD, author of... more

Winter has arrived and the long nights, animals in hibernation, and chill of overnight frost naturally call us inward. There's no better time to seek out the still, quiet place within than this time of year. Let's honor the season with a little... more

It's common mistake when we undertake the practice of meditation to turn it into one more way we drive ourselves to exhaustion and frustration. We expect ourselves to get still, quiet, and to shut off our continual flow of thought. We... more

You know the power of action - but far greater potential lies in the more subtle energies and power of our thoughts, intentions, words, and prayer. Shaman, healer, and musician of the spoken word, Denzal Santana, has studied with... more

Let's face it - most of us are constantly in a whirl of busy-ness. The to-do list is endless, and we have a compulsion to be productive and busy, reinforced by cultural expectations. There is a cost to this constant activity and agitation: we... more

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