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Join me as I talk about the importance of keeping a walking log!
A walking log or journal is your roadmap from where you are now to where you would like to get to fitness wise!
With the journal you can continue to move toward your goals or readjust to get you back on the right path!
Call and leave your comments,questions,success stories or not and help your fellow walkers along their successful paths!
God willing!
Sunday 4/28@7:00p
www.ultimatebenefitsofwalking.org
www.ultimate-benefits-of-walking.com
