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Stressed for Time

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In today's busy world, it is easy to get stressed. You have so many responsibilities. You are going to work, going to class, spending time with family, hanging out with friends, dating, volunteering for one event or another attending this or that event. It can get really hectic. And, you doubt get stressed out by the amount of responsibilities you have on your to do list.

If that is your situation or you know someone who gets stressed out easily, you don't want to miss the next edition of A Stellar Day with ChaChanna. I will be speaking with the owner of Chari Center of Health (http://www.charicenter.com ), Dr. Roopa Chari, a board certified medical doctor in Internal Medicine and her brother and Deepak Chari, an engineer and certified Biofeedback Specialist.

They are leading experts in Stress Management and will give us fun, quick and easy techniques to release stress and practical suggestions for time management in our hectic world.

Call-in number is 914-338-1535! I look forward to speaking with you on the air.

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